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Образовательный сайт Академия Хана предоставляет бесплатный доступ к учебным материалам для каждого желающего. В разработке курсов учувствовали опытные эксперты в области математики, истории и естественных наук. Ученики могут получить качественные знания вне зависимости от времени суток и места их нахождения. Для каждого ребенка строится персональная программа занятий. А личный кабинет позволяет следить за успеваемостью школьника. Обучение проводится по различным направлениям. Среди них физика, биология, программирование, химия и другие науки. В ходе уроков дети просматривают видео-лекции и выполняют практические задания. Родители учеников поделились своими впечатлениями о сайте Хан Академии в отзывах. Они рассказали о качестве материала, полученных результатах, плюсах и минусах платформы.

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5 ответов

  1. Крутой ресурс для обучения школьников. Сын пропустил по болезни несколько важных тем по математике в школе и с помощью занятий на Хане быстро смог наверстать. Думаю, это будут очень удобным сайтом для дистанционного обучения.

  2. I am extremely inspired along with your writing abilities and also with the format in your blog. Is that this a paid theme or did you customize it your self? Anyway stay up the excellent quality writing, it’s rare to see a great blog like this one nowadays!

  3. Dealing with a medical situation and the unwanted facet effects of therapy can feel isolating.

    Isolation is a typical expertise for patients, as they often find it troublesome to
    share considerations about their condition or therapy with others.

    If you’re feeling alone or anxious, remember there are assist and advocacy
    teams, each in-person and online, tailor-made to various medical conditions and coverings.

    Becoming A Member Of a bunch can provide comfort and join you with others who
    perceive your experience, providing each emotional help and practical suggestions for
    managing steroid unwanted facet effects. These healthy habits may help your liver
    keep wholesome whereas using steroids. By taking a look at your whole well being, you will
    get higher at sports or look stronger while maintaining your liver safe and
    healthy. Don’t overlook, all steroids can have side
    effects, but choosing safer ones and residing a wholesome way of
    life can lower the possibilities of any hurt.
    Moreover, a nutritious diet helps manage weight, scale back irritation, and support optimum organ function. Consult with
    a registered dietitian to create a personalized vitamin plan based
    mostly in your specific needs. Corticosteroids are probably the most highly effective medicines available to scale back your kid’s asthma and
    allergy signs. Consultants agree that the benefits of corticosteroids, when used correctly, are greater than the possible dangers.
    Your child’s physician will be certain that they are
    given as safely as potential. If you’ve any questions or considerations about these medicines,
    do not hesitate to speak along with your kid’s pediatrician.
    Furthermore, the decreased expression of VEGF may play
    a job in skeletal injury because of AASs, as a consequence of poor transforming and poor vascularization [97].
    The morphology and the group of collagen fibers may be modified by bodily activity.

    In this regard, AAS abuse additionally increases the risk of tendon rupture, due
    to the improve of muscle mass, energy and the lack to reply, especially throughout train [98].
    It was demonstrated that ND elevated tendon remodeling regardless of decreases in MMP-2 exercise
    in rat tendons [99].
    This is because the steroids in tablets enter the bloodstream and they also have an impact all
    through the whole physique. But here, too, the risk of unwanted effects is dependent upon the specific drug, the dose and the way lengthy it is used
    for. Severe unwanted effects are believed to be rare when steroids are used for only a few days or as much as two
    or three weeks on the most. But it’s nonetheless essential to not continue therapy any longer than essential and to make use
    of the lowest dose that’s efficient. Regular testosterone ranges range from 300–1,000 ng/dL for men and
    15–70 ng/dL for women. Taking steroids raises
    ranges of this hormone, which causes results corresponding to increased muscle mass and power (3, 4).
    It has been advised that the incidence of most cancers in several tissues is
    strictly positively correlated to the number of stem cell divisions in the lifetime
    occurring in them [50].
    AAOS doesn’t endorse any treatments, procedures, products, or physicians referenced herein. This info
    is provided as an academic service and isn’t intended to function medical recommendation.
    Anybody in search of particular orthopaedic recommendation or help
    ought to consult his or her orthopaedic surgeon, or locate one
    in your space by way of the AAOS Discover an Orthopaedist program
    on this web site. Depression has also been linked to steroid use, and athletes who use performance-enhancing steroids usually tend to attempt suicide than athletes
    who do not use them. Other research exhibits that specializing in the prevention of high-risk behavior in general is normally a catchall to assist
    keep off anabolic steroid use.
    Oxidative stress, apoptosis, irritation and modifications in endocrine homeostasis are responsible for multi-organ harm in AASs abusers.
    Although a number of optimistic effects of AAS use had been described, supraphysiological doses and AASs abuse and misuse might lead to severe
    penalties in all body tissues and organs (Figure 2).
    Steroid remedy might enhance risks of osteoporosis, high blood pressure, and blood sugar fluctuations.
    Physical actions, particularly weight-bearing exercises,
    assist strengthen bones, handle blood pressure, and assist cardiovascular well being.
    Plus, exercise additionally helps regulate the body’s stress response,
    which might reduce feelings of irritability and the tendency to have temper swings.

    Many anabolic steroids convert to estrogen within the physique,
    resulting in unwanted effects similar to gynecomastia (male breast tissue growth), water retention, and temper swings.
    Aromatase inhibitors (AIs), corresponding to Arimidex or Letrozole, can block this conversion and
    help keep balanced hormone levels. This evaluate
    suggests that AAS misuse and abuse result
    in antagonistic effects in all physique tissues and organs.
    This evaluation exhibits that long-term administration of excessive doses of AASs
    could result in critical consequences for athletes who take steroids|acybgntie7watl3mow2zxra1ratkz_cmaq:***,
    such as hypogonadism, cardiac impairment, neurodegeneration, coronary artery illness and sudden cardiac dying.

    The most reported long-term unwanted effects affect the cardiovascular system, similar to cardiomyopathy and atherosclerotic disease.

    The degradation of creatine may be reduced or halted by reducing the pH under 2.5 or rising the pH above 12.1 [187].
    This is the reason that less than 1% of creatine monohydrate is
    degraded to creatinine during the digestive course of and creatine
    is taken up by tissue or excreted in urine after ingestion [60, 185–187].
    Moreover, since creatine is an ampholytic amino
    acid, it’s not very soluble in water (e.g., creatine monohydrate dissolves at 14 g/L at
    20°C with a impartial pH of 7) [187]. A number of completely different forms of creatine
    (e.g., creatine salts, creatine complexed with other vitamins, creatine dipeptides, etc.) have been marketed as simpler sources of creatine than creatine monohydrate [187].
    In abstract, there’s accumulating evidence that creatine
    supplementation has the potential to be a multifactorial therapeutic intervention across the lifespan in females, with
    little to no side effects. In abstract, there could be rising
    physique of evidence showing that creatine supplementation, particularly when combined with exercise, offers musculoskeletal and performance advantages in older adults.

    However it might be hard to cease, with more than 50 p.c
    of users turning into dependent, per earlier research. A consistent, difficult routine will present you much better outcomes than taking steroids and overworking your muscle
    tissue. Nonetheless, it doesn’t result within the muscle-building claims this
    drug’s marketing copy might lead you to consider. It’s a naturally occurring
    substance present in meals like fish and meat. Here’s a
    quick overview of which dietary supplements may be fantastic to make use of in small doses and which to avoid.
    Some legal supplements do have science on their side and aren’t completely unsafe.

  4. This complement helps you get spectacular muscle gains,
    quicker recuperation after workouts, and elevated strength.
    DecaDuro is a safe, legal, and pure alternative to Deca Durabolin, one of the
    most popular anabolic steve Cook steroids available on the market.
    Blood exams could be performed to verify the particular person’s present degree of testosterone and decide whether it’s greater than regular.
    Blood ranges of other reproductive hormones (such as
    follicle stimulating hormone [FSH], luteinizing hormone [LH]) can be
    measured. If the testosterone may be very excessive
    but the FSH and LH ranges are low, this offers
    evidence that the person is using anabolic steroids.
    When it comes to evaluate the androgenicity stage of Trenbolone, it’s 5
    times higher than the standard Testosterone. Dianabol was
    initially formulated by Dr. John Bosley Ziegler, with the primary objective of making a compound more anabolic and powerful than Testosterone, yet less androgenic.
    Dianabol is a robust steroid that supply much superior results
    in comparability to testosterone by means of muscle size and energy.

    Because of this difference, the unwanted effects and reactions like prostate enlargement, male sample
    baldness, or acne are less widespread to happen. Always think about safer alternatives and consult
    with professionals to make sure the most effective outcomes.
    No matter what you choose—Anvarol, Winsol, or Trenorol—just make informed choices to realize your bodybuilding and fitness aspirations responsibly.

    Consult with professional and knowledgeable steering, begin off with low doses,
    and check up on the well being regularly to reduce
    the severity of the side effects.
    It has been used for a couple of years by people who need to construct big muscle tissue fast.

    Muscle gain occurring alongside fats loss is advantageous,
    as speedy or extreme weight loss through weight-reduction plan can lead to sagging (due to muscle loss).
    Having adequate levels of muscle mass will help give a carry to
    the muscular tissues, reducing the influence of
    gravity over time whereas also rising muscle tone. All of the
    anabolic steroids listed above will cause vital muscle gain, which may assist in bettering body composition. Further muscle mass will also assist to raise a person’s
    metabolic fee, indirectly serving to them to burn more fat.

    Authorized steroid dietary supplements are designed for each newbies
    and advanced lifters. They’re non-hormonal and simpler on the body in comparability with anabolic steroids.

    HGH must be used for a minimal of sixteen weeks at 4iu
    day by day to get the full benefit, with testosterone at
    400mg weekly for the second half of the cycle solely. Anavar (oxandrolone) is
    one anabolic-androgenic steroid specifically
    designed to cause muscle mass acquire, lack of fats, and body composition development.
    Female competitors and bodybuilders use it mainly as a
    result of this can be very mild in nature, hence less prone to inflicting masculinization like most different steroids.
    Anvarol is an OTC supplement with a great rating that mirrors the motion of Anavar with out the dangers of steroid use.
    It helps women achieve lean muscle, burn fats, and enhance endurance in a
    protected and legal course of. Anavar or oxandrolone,
    with its chemical name also being its frequent name, is a popular anabolic
    steroid amongst ladies athletes and bodybuilders. Ladies wanting muscle achieve, fats discount,
    and enhanced performance with fewer unwanted effects of androgenic wish to use it.

    You can rely on this protein powder for muscle progress with out dealing with side effects.

    Known for boosting red blood cell production, Anadrole integrates elements like L-carnitine and Tribulus terrestris to assist rapid restoration and bulk building.
    For these critical about safe muscle development, I extremely recommend checking the CrazyBulk
    official website for their comprehensive
    range of authorized options. Your HGH dosage will mostly depend on whether
    you might be using steroids with it and what targets you have.
    Males might need to take as much as 8IU daily to see most muscle growth
    with HGH when utilizing it with steroids. This requires using
    HGH for several months to maximize its full potential.
    It is nicely price pointing out that ladies don’t have
    to worry about masculine traits developing when utilizing HGH,
    as is the case with anabolic steroids.
    There are, actually, many supplements which have been created that
    may mock the highly effective advantages of anabolic steroids,
    but with out the nasty side effects. Due to its capacity to
    extend fats oxidation, clenbuterol is principally used for cutting
    or shedding weight previous to a competition. It is also largely stacked with another steroid, especially if there are targets of
    sustaining muscle mass. Trenbolone is a major instance where using steroid options containing more natural elements might outweigh the positive aspects and should be thought of.
    Authorized steroid dietary supplements may be purchased on-line from reputable complement producers like CrazyBulk.
    Legal alternative to Anavar for ladies to spice up strength, remain lean muscle,
    and assist fats loss—great for men and women alike.
    His insights provide a priceless useful resource for anybody considering the utilization of anabolic steroids,
    urging careful consideration of the potential risks and long-term implications.
    For these with clinically low testosterone, TRT can present benefits.
    However, when testosterone levels are artificially elevated past regular ranges, the dangers
    increase significantly.
    Explosive muscle positive aspects, elevated energy, enhanced endurance, and faster restoration instances —
    without bloating, liver toxicity, or hormone imbalance.

    The price at which one can see muscle positive aspects from oral
    steroids for bodybuilding significantly varies from person to person, depending
    on their exercise routine, diet, and genetic predisposition. However, with consistent use alongside
    appropriate train and dietary regime, some individuals have reported
    seeing noticeable outcomes within 2-3 weeks.

    Joint help dietary supplements and omega fatty acids are also
    stacked to alleviate joint pain and enhance lipid profiles affected by steroids.
    To fight water retention from compounds like Anadrol, diuretic dietary supplements or anti-estrogens could additionally be added.

    Most users report minimal to no testosterone suppression, which means easier post-cycle restoration. Deca
    Max can stimulate muscle progress in an analogous method to Deca-Durabolin, a staple in lots of bulking cycles.

    It focuses on boosting collagen synthesis and nitrogen retention, which not solely aids in muscle progress but in addition helps joint well being.
    The enhanced recovery from Deca Max permits for more frequent, intense coaching periods.
    DecaDuro is a unbelievable different to the anabolic steroid Deca-Durabolin.

  5. In some places, similar to Thailand, you probably can even discover steroids like Primobolan being bought over-the-counter
    in pharmacies. Unfortunately, Primobolan is presumably the most faked steroid being bought in UGL labs at present.
    Primobolan can suppress Testosterone more than anticipated from such
    an otherwise delicate steroid. So even when using Primo as the primary or sole anabolic
    compound, you’ll want to have your PCT prepared to revive regular perform.

    Moving these stubborn pounds across the waist is less complicated if you’re lean. Anavar is going to dry the physique
    and enhance your definition and vascularity. Recovery instances might be exceptional,
    permitting you to work out extra often and intensively with little downtime.

    Ibutamoren is a research chemical that’s classed as a
    progress hormone secretagogue. It can stimulate both development hormone and
    IGF-1 and improve their ranges significantly.
    When we think of the potential unwanted effects of longer-term or
    high-dose HGH use, there’s no doubt that HGH is the riskier of the 2 to take.
    You will not see instant or even somewhat quick outcomes with it, so it
    must be used at longer cycle lengths if it goes to be of any
    profit.
    100 mg of Testosterone dosage is highly efficient and supportive to construct a bulking
    physique. It may cause liver harm as a outcome
    of its direct breaking down within the stomach. On the other hand,
    whereas taking steroid injections, you must talk to your doctor if you finish up
    new to steroids. Sure, beginners can use stacks like Dianabol,
    Deca Durabolin, and Testosterone, however beginning with a single steroid is usually recommended to
    evaluate tolerance. Newbies biking Winstrol ought to discover improvements in performance throughout their exercises as nicely.
    However, it’s important to not lose sight of the actual fact these benefits are sometimes bundled with some fairly nasty unwanted effects.

    The general impact of Deca cycle on muscle tissue is the
    rise in muscle tissue. To have the flexibility to
    help the individual hold on to the gains of the Deca cycle, human corionic gonadotropin (HCG)
    might be taken within the seventh and 8th weeks with a dosage of
    1200 miligrams per week. Advanced steroid users don’t need to diverge from the dose range
    of intermediate Deca cycle users, which is around 400 to 600 milligrams per week.
    Nonetheless, four hundred milligrams should be the threshold of your first Deca Durabolin Cycle dosage.

    We have found regular cardio exercises to be useful
    in stopping large spikes in blood strain. Winstrol is an oral steroid that’s also a strong compound like trenbolone (although to a lesser
    degree). Contemplating this is a bulking cycle, we are able to
    assume users will be eating excessive amounts of energy for optimum features.

    However, it’s essential to make use of it responsibly and underneath
    the guidance of a medical skilled to attenuate the chance of unwanted effects and health risks.

    Yes, post-cycle remedy is essential after a bulking cycle to help restore
    pure testosterone manufacturing and prevent unwanted side effects like gynecomastia and lack of muscle mass.
    Anabolic steroids work by binding to androgen receptors in my physique,
    triggering a sequence reaction that promotes muscle development and improvement.
    They enhance protein synthesis which is key for constructing and repairing
    muscle tissue. They also enhance purple blood cell manufacturing so my muscles get
    extra oxygen and vitamins during intense training.

    By the time a person has achieved intermediate standing,
    more leeway can be provided with reference to the use of stacking compounds
    in cycles. However with this being said, there is not any drawback what so ever with intermediate and even superior users making
    the choice to run Testosterone-only cycles and actually
    many nonetheless do. In a sense of ‘back-to-the-basics’, many intermediate and advanced customers discover consolation, comfort, and simplicity in working testosterone tablets steroids-only
    cycles. Furthermore, cycles during which only one compound is used (Testosterone) are not limited strictly to beginner steroid cycles.
    As An Alternative, such cycles are in fact an integral a half of any athletic/bodybuilding program involving the utilization of performance enhancing drugs.
    In summary, using Winstrol in a bulking cycle could be an effective way to promote muscle progress
    and power gains.
    Optionally, you can proceed with HGH for the lengthy run to maintain up ongoing advantages (if you presumably can afford it).
    Primobolan can be slotted right into a cycle containing all sorts of different AAS.

    Some will use it for cruising in longer cycles, and others will use it initially of the cycle and finish with a more powerful cutting/drying steroid
    (like Winstrol). As Soon As you begin stepping
    into the higher end of dosing, you’ll want to cut up it in two, and sometimes three injections per week; in any other case, the dose being injected without delay becomes overwhelming.
    Post-injection ache is commonly felt with Primobolan – another reason why injecting extra frequently is most popular.
    As you’ve in all probability guessed by now, I solely choose
    injectable Primobolan and advocate it as the best way to go for male users.

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